篮球火箭球队训练内容调整（火箭篮球队训练安排调整）

Interpreting training request

I need to understand what the user is asking about, as they wrote in Chinese about "adjusting the training content for the basketball Rockets team." This could refer to a basketball team named Rockets, possibly the Houston Rockets, or a more generic team. It seems they want to modify their training program. I should propose a detailed template for a training plan, including skill development, offensive and defensive strategies, conditioning, and roles, while keeping it concise and organized.Providing training recommendations

I need to suggest changes based on current issues like turnovers, defensive rating, and three-point percentage. Without specific data for the Rockets, I can keep things generic. I'll ask a few key questions at the end and propose immediate next steps. I also want to create a weekly training microcycle in Chinese. I’ll include specific drills for guards, wings, and bigs, along with conditioning, strength training, and recovery methods. Lastly, I’ll note KPIs and testing metrics while keeping everything concise and organized.Crafting the training plan

The guidelines suggest I aim for 4-6 bullets for lists, but since I have multiple sections, I’ll manage that. I’ll also consider asking the user about their team structure, such as whether they’re a professional or amateur team, their schedule density, and any roster issues. It's good to provide options as well, like plan choices 1, 2, or 3. I’ll create both an immediate plan and ask for clarification to ensure I meet their needs effectively.